Find your Breath and Life again after a significant Loss.
InHale After Loss Retreats
A personalized retreat for individuals, couples and families after a significant loss. InHale with trauma-informed therapist, Katie Brown, who helps you to find your way again after a death loss, emotional overwhelm/pain, or another life-changing loss. These retreats offer a space to rest, breathe, and find your way forward when loss is overwhelming you. Whether your loss is recent or long-held, clear or complicated this space honors all forms and places of grief. It's a place to learn to tolerate deep pain, move through it and to find life again.
Why This Isn't Just "Grief Work"
Not all grief is visible. Not all trauma has a name, but it impacts us just the same. InHale is specially individualized to your needs as an individual, couple or family. You might be holding heartbreak that doesn't fit into categories, or carrying emotional weight that others don't understand.
These retreats honor death losses, infant loss, ambiguous loss, traumatic grief, traumatic caregiving, medical trauma, and divorce. All kinds of loss are welcome here.
What You'll Leave With
Do you feel numb, overwhelmed and intense pain around loss you have experienced? Come and learn what grief is and how it manifests itself within a human, how to navigate the immense pain you feel emotionally, spiritually and physically and learn how to move through the pain. You will leave with the knowledge and toolbox to address and move through your grief and pain. You will have received the tools to work through past regrets, hurts from others and pain of not getting your needs met. Come to a respite place where your pain will be met with compassion, kindness, know how and expertise in overcoming deep pain.
What Happens at the Retreat
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🌿 Duration: 5 Day Retreats to find your Breath and Life again after a significant loss. (7 and 10 day Retreats available upon request).
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🌿 Location: Denver USA and Altea, Spain
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🌿 Led by: Katie Brown, MA, LPC— grief and trauma-informed therapist
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🌿 Individualized Retreat: For you, your family, or couples.
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🌿 Price: $1,200 per Day – includes grief counseling, basic retreat lodging, materials, basic healing experience tailored to you. (For couples and families and additional healing experiences please inquire with Katie).